Fitness Center

Business Hours
Monday - Friday
7:30am - 4:30pm

FOB Access
Monday - Sunday
24-Hour Access

NOT STAFFED ON ALL MAJOR HOLIDAYS

For more information, call the GCH Fitness Center at (641) 332-3810.

Fitness Center Brochure

Equipment

  • Indoor walking track
  • 4 treadmills
  • 4 Elliptical steppers
  • 6 Recumbent steppers
  • 2 stationary bicycles
  • 1 rowing machines
  • Abdominal station
  • Hip abduction/adduction station
  • Fly/rear deltoid station
  • Smith machine, free weights & stretching area
  • Leg press/calf raise station
  • Leg extension/leg curl station
  • Multi-station with lat pulldown/mid row
  • Multi-press station for chest and shoulder press
  • Pullup/dip station

Amenities

  • Orientation and instruction on equipment
  • Shower room
  • Towel Service
  • Secure lockers
  • Flat screen televisions

Classes

Classes are available at no extra cost to fitness center members. Schedules vary depending on instructor availability. 

Not a member but want to take a class? Only a $5 drop-in charge for each class. 

For a list of current classes, click here. 

Personal Training

  • 1 hour session for initial visit, 45 minutes thereafter.

  • Fitness Center keeps punch card and track sessions.

  • First missed appointment forgiven. Every missed appointment after will be charged for a session if using the punch card.

  • Complimentary movement consultation available at no cost for Fitness Center members.

  • Current members:

    • Can purchase individual sessions for $25 which is paid prior to the session OR

    • Punch card – 10 sessions for $220

  • New Fitness Center/Personal Training Members Package Deal:

    • Includes 3 months Fitness Center membership + 10 training sessions (45 min/session-initial movement consult free) for $280

      • Must fill out Fitness Center and Personal Training paperwork at initial consult

      • Must be paid in full at time of consult

Join Now!

Senior Individual (age 60 & above)

$25 monthly

$127 biannual

$225 annual

Senior Couple (age 60 & above)

$35 monthly

$178 biannual

$315 annual

Individual

$30 monthly

$153 biannual

$270 annual

Family

$40 monthly

$204 biannual

$360 annual